by Aminah Vargas, LSW Let's face it, trauma is a topic that's on everyone's lips. It's the response to a deeply distressing or disturbing event that overwhelms an individual's nervous system, disrupts their ability to cope, and causes feelings of helplessness. As a licensed social worker and [...]Read More
From Despair to Hope: My Journey Navigating Grief and Trauma Following a Car Accident
by Terence Lester, Ph.D. CW: car accident, trauma, depression Saturday, May 14 was one of the hardest nights of my life. It was the day after I received the “Humanitarian of the Year” award from the National Urban League of Greater Atlanta. After celebrating this honor with a few friends, [...]Read More
Mental Health Resources for your Journey
Art by Morgan Harper Nichols It’s hard not to read through the Bible and see the glaring impact of mental health: unresolved trauma, blatant violence, grief, suffering, sadness, longing for acceptance and belonging, oppression, infidelity… the list goes on and on. These actions can remind us of [...]Read More