Description
In this practice-based workshop, participants will explore the often misunderstood concept of resilience–what it is, what isn’t–and how a faithful understanding and practice can be received as a gift in order to expand holistic wellbeing for themselves as practitioners and the communities with whom they work. Resisting the normalization of stress and grounding in God’s heart for his children to be settled, resourced, and connected, participants will be invited into a journey of exploring their own stress and trauma responses, how to lower these responses and increase their capacity for living and working out of grace-centered, embodied resilience.
