Welcome to Sacred Work! This section introduces instructors, welcomes participants and creates a grounding and reflection based space for learning to happen.

Be prepared
Grab a notebook or journal before you begin this class to write down observations, reflections, or questions you have along the way.

Here’s what you can expect:
Welcome & Introduction
Enjoy a warm welcome and gain a broader understanding of what you’ll learn in the Sacred Work course.
Meet the Instructors
Meet Tatiana and Samuel – learn why they work within the mental health field with youth and what their intentions are for the class.
Grounding & Reflection
Participate in a Grounding exercise and use your notebook or journal for reflection and questions you have about youth mental health.
Course lessons are just a few minutes in length, so you learn a lot and move along quickly!

